Fit After 50

Brent LaJeunesse

Field Manuals

The system, written down.

Three manuals. The training, the food, and what to know before you walk into a clinic. Read them once. Then run them.

PDF. One payment each. Yours to keep.

Pick your manual

Educational reference

The Forge Peptide Guide

Fifty-nine compounds. What each one is, how it is believed to work, what the research associates it with, and where it stands on safety and approval.

No doses. On purpose. Not medical advice. It makes you a sharper patient, not your own doctor.

$37

Get the Peptide Guide

Field Manual 01

The Recomposition Protocol

Lose fat and build muscle at the same time. Calories, protein, a four-day training program, recovery, and how to track it.

Four laws. No gimmicks. Some weights and a few hours a week.

$47

Get Recomposition

Field Manual 02

The Operator Protocol

The next gear. A five-day push and pull split, progression rules, and recovery that keeps pace.

Plus how to know your numbers and bring a physician in. For men who already train.

$67

Get Operator

All of it

All three manuals and Forge 12, the 84-day plan on your phone. The manuals explain the system. Forge 12 tells you what to do each morning.

Bought separately it’s $248.

The Bundle

$147

Three manuals plus Forge 12. One payment.

Get the Bundle · $147

Questions

Which one do I start with?

Recomposition. It’s the foundation. Operator is for when the basics are automatic. The Peptide Guide is for before you talk to a clinic.

Is this the same as Forge 12?

No. Forge 12 is an app that tells you what to train and eat each day. The manuals are the why and the how behind it. Use them together or on their own. See Forge 12.

How do I get them?

They’re PDFs. You get them after checkout. Read on your phone, tablet, or print them.

Is the Peptide Guide medical advice?

No. It’s an educational reference. No doses, no protocols, and it doesn’t tell you to use anything. I’m a coach, not a doctor. I don’t prescribe or sell compounds. Take what you learn to a licensed clinician.

Is any of this medical advice?

No. It’s general fitness and nutrition information for healthy adults. Talk with your doctor before you start, especially if you have a medical condition or take medication. Results vary and depend on the work.

Get the Bundle · $147

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