FITNESS COACHING & Nutrition for Men Over 50

Ex-LEO Dad in the Fight | Stack Gains - Melt Fat- Live Hard | Get Custom Coaching - Nutrition Plans

You're a high performer—busy as hell—but right now you're carrying extra weight, your energy is flat, and the mirror is starting to piss you off. I fix that with custom coaching. Fast. In the next 90 days, my clients (all 45-70+) experience significant fat loss for men over 50, dropping 18-25 lbs. of pure fat (no endless cardio—it doesn't work). We also focus on diet plans for men that jack testosterone and libido back to 30-year-old levels (Doctor Backed). You'll sleep deep, recover fast, and feel dangerous again. Plus, you can keep the steak and enjoy weekends with the family, all while integrating a peptide stack for enhanced results if needed for muscle building.

Fix My Dad Bod-Free Guide

Tired or low energy, stubborn fat, and feeling 10-20 years older than you are? Drop your name + email and I'll send you my exact "Torch Dad Bod" protocol 

Contact Brent

Ex-LEO Dad in the Fight | Stack Gains • Melt Fat • Live Hard

Muscular man lifting weights in a gym, wearing a black tank top and cap.

Who the Hell is Brent? Ex-cop Turned Gainz Machine

Over 50. Still grinding weights, BJJ and life like a beast. I'm Brent, 35 years LEO and Private Investigations, ISSA Certified Personal Trainer/Nutritionist, and living proof you can build muscle, shred fat, and crush stress without the BS. From dad-bod traps to jacked resilience. Follow the fight on x.com @brentlajeunesse. Ready to Stack? Hit "Contact Me" for my peptide blueprint, bulk deals, nutrition plans or no-fluff coaching plan.

My Peptide Stack: Gains, Recovery, Fat Torch – No Hype, Just Results

Peptides aren't magic—they're tools for 50+ warriors. I run this stack to stay lean, recover like a 30-year-old, and build without burnout. Backed by my doc collabs. Not medical advice—consult yours. DM on X or hit the form for personalized tweaks

Coaching That Stick: Custom Plans to Dominate 50+

Tired of cookie-cutter apps? I build no-BS plans for real men: Torch fat, pack muscle, balance life. Virtual 1:1, group vibes, or solo resources. We factor your peptides, HRT, and schedule.


  • Custom Diet Plans: Macro-tuned for fat loss/gains 
  • Coaching Packages: 1:1 sessions (virtual) 
  • Bundle Deal: Stack + Diet + Coaching 
  • If you're in the Scottsdale, Arizona area personal training plans are available.
  • Blood work and Doctor supervision provided for an additional fee,

Contact Me

Copyright © 2025 Brent Lajeunesse - All Rights Reserved. always consult your physician prior to a workout plan 


Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept